Empowering-Solutions

11:11

2009-06-11T11:12:00.003-04:00

11:11 am. For the last three days I have looked at the clock right when it says 11:11. Tuesday I was on my way to Nashville, TN to drop my nephew off at the airport. Yesterday I looked at the clock in my vehicle and today I see it on my computer monitor.

Personally, I feel it is a way my spirit guide is telling me I am going in the right direction in my life and that many great changes are going to be happening. This is why I believe this: For the last year I have been going through a lot both negative and positive. Last summer I my kids and I had to move in with my mom and step dad. I got on a list for housing which has not moved an inch because of the economy.

I finally gave in to moving away to finish college and mailed off my application three months ago. Last Friday I receive an unexpected email from the resident manager for the housing at the college I just transferred to. They have apartments that will be available soon and wanted to know what the earliest date I could move. At first I himhawed around about it. In my third email to her I just decided ok, I'll put a date.

Tuesday was the day I took my nephew to the airport so I couldn't read my emails. Wednesday morning I receive an email from the manager telling me ok, I'll see you on July 20th. Be here before noon.

I will be 3 hours away from my family and friends including two of my kids. I feel it is the right thing to do though. Especially since I have seen 11:11 on the clock. It is hard to explain that I am mostly excited about moving since I will be away from people I have been so close to and going to a place I have only visited twice.

One website I went to mentioned guardian spirits and 11:11. I have had friends tell me the last year to follow my spirit guide which I didn't completely understand. Now I feel I am on the same level. It will be interesting to see the new changes happening in my life in the next several months. It also leaves me curious if how much more I will see 11:11 on the clock.

College

2009-06-08T17:58:00.002-04:00

My College Experience is about to change dramatically for me. I've really been waiting on this opportunity for sometime now. I am meeting it head on with mixed feelings. Mostly of excitement.

I am a 32 year old single mom of three getting ready to move 2 1/2 hours away from my family, including two of my kids. The oldest is heading to middle school and wants to stay "home" and the youngest has been spending a lot of time with his dad and his family for the last couple of months. I decided to keep it the way it is.

Besides I am only doing this for under one year. I have only two semesters to go and then I graduate.

And yes, I am excited. I have worked very hard for this and I am looking forward to walking across the stage to get my diploma and changing my tassel to the other side.

Being away from home will probably leave me homesick for awhile. Particularly my kids and my beloved boyfriend of almost two years (in a few days it will be). All of them will be visiting often so I know I will become accustomed to a schedule of visits.

For awhile I have wondered what it would be like to live on campus. I was kind of envious of friends who have lived on campus.

Now, it's my turn even though I am way past the average age of a college student living on campus.

Still, I am very excited.

Potty Training

2009-05-23T09:22:00.003-04:00

Much of my business now consists of helping parents across the globe with potty training. The website is an established one being around for several years. The book has been revised and I am currently working to revise it as well as adding two new ones for parents with children who have developmental delays as well as parents of multiples.

Every week I send emails out filled with Potty training Tips that come directly from the e-book.

I also have an affiliate program that pays 50% commissions for every book sold. This is coordinated through Clickbank.com.

There is also an established blog: http://pottytrainingsite.blogspot.com

Currently I am looking for three families preparing to potty train their child to review the website, blog and the book all for free. This offer is good through June 1st, 2009.

All you have to do is send me an email HERE requesting the Free Offer.

Jeep

2009-05-22T16:06:00.004-04:00

I Love my Jeep Cherokee. It is the first vehicle I have been happy with since I was 16. Even my kids love her. In fact, we have affectionately named her Princess (Of the Mud). There has been a lot of work done on her to be reliable transportation.

Even before I did some minor modifications I was taking her off roading. A few months after buying her my best friend put a 3" lift on for me. Six months after I got her in Lakeland, Florida off Ebay I put in another motor from a 1996 Jeep Grand Cherokee I bought from my uncle. I also put on Maxxis Buckshot Mudders.

Another six months later for a belated birthday present I got rock rails also known as rock sliders.

My next goal: A locker.

Stress

2009-05-21T16:19:00.002-04:00

As a single mom of three kids and a full time college student I am prone to stress.

What I have learned in the past three years from mentors, a life coach, counselor and the pastor of my church is that I have to take care of myself first and foremost. Otherwise I will not be able to take care of anyone especially my kids.

December 2006 taught me a lesson I won't soon forget. I had been feeling ill off and on for a few weeks including my Asthma bothering me. I started to feel like I had the flu so I was taking an over the counter Flu medication. For a short time it would relieve my aching. A friend of mine had a spare inhaler she gave me which also helped. I kept pushing along for a couple of days until my oldest daughter started complaining of a bad sore throat and then my middle child complaining of his ear hurting. Since it was a Saturday I decided to take us all straight to the Emergency Room.

For hours we sat in the waiting room. Actually, I started laying down with my kids and by myself. There were so many people in the waiting area. Finally we get called and sent to a triage room. Eight hours after we arrived my daughter was diagnosed with Strep Throat and my son had a bad ear infection. As for me, I had double pneumonia.

My mom and step dad were too involved with taking care of my sisters kids to come up and get my oldest two. Luckily the youngest was still at his dads for a visit. The doctor and nurse were pleading with me not to leave the hospital. In fact, they had an EMT come in offering to take my kids to a neighbors who was willing to take care of them for a few days.

I finally convinced them I was willing to sign the AMA papers, get their meds, clothes, email my professors (last week of semester and finals) and take them to a neighbors and I would come right back within an hour. They were not completely happy but they understood I had to do what I had to do.

Within an hour I was back at the hospital and for four days I laid up in the hospital with countless other people who had pneumonia. Breathing treatments, IV, shots to keep me from getting blood clots were routine. The worst part about the entire stay was that there was No shower or bath! The first thing I did when I got home was take a shower.

Stress can kill. More than anything though it affects everyone around you. They can easily pick up your vibes. Allow others to help you when they offer. Ask for help because many people won't offer and want you to ask.

Make money online

2009-05-01T18:19:00.004-04:00

With the economy the way it is and classified ads in newspapers falling short of most peoples expectations, making money online is the wave of the future.

Most people by now are surfing the internet everyday. They are looking for bargains to buy the things they want or need as well as those who are looking to supplement their income or just to make money and stay at home.

I am looking for some seriously motivated people who want to make money. It does take some effort and yes, it does require selling. However, you have access to a catalog and to the internet so you can show your customers the products. These are everyday products such as ecofriendly household cleaning products, cosmetics, health and nutrition products and more. The company has been in business since 1992.

Here are just some of the questions you may be asking:

1)Q: Is there a cost?

A: No. All I am looking for are some people willing to get these great products out there while helping themselves.

2)Q: How will I get paid?

A: You can be paid by PayPal which is recommended because it will be instant. I can also mail a check to you.

3)Q: How do I earn money?

A: Since this is a sales position you will be paid based on a commission. Each product you sell is priced in the catalog and website at retail cost. You will be paid the difference between the wholesale and retail cost. Each product has a variable difference. You can earn anywhere from $2.50 to $100 for each product you sell. It is up to you to push the products.

4)Q: Do I have to go door to door in order to sell the products?

A: No you don't. I recommend you show it to your family and friends. In fact, I recommend hosting parties. Encourage your friends and family to have parties as well. The more people you show the products to and get them to buy, the more money you will earn. Also, the more people who order at the same time, the cheaper their total cost will be. If you do one big order there is just one shipping cost as well as sales tax.

5)Q: Do I have to work directly for you or can I go out on my own?

A: You can work with me which I recommend in order for you to see if this is what you like to do. If so we can work together to help get you going on your own.

6)Q: What payment options can I accept for sales?

A: I recommend payments be made either through PayPal or Personal check. Cash is too risky and with the recommended payment options you have a receipt for payment. I do recommend using the sales receipt sheets I will mail with the getting started packet.

7)Q: How often will I get paid?

A: I want to get you paid as quickly as possible. Once I receive payment for the order(s) I will calculate up the products retail costs and subtract the wholesale costs. If you chose the pay by PayPal option I will PayPal your money within 24 hours. If you choose to be paid by check I will mail it to you within 1 business day.

8)Q: Do I have to collect any sales tax or shipping costs?

A: Yes you do. As I mentioned in another question the bigger the order the less each person will have to pay with shipping costs. Tax is based on what your state is charging. Each time I place an order to the company I get charged tax.

9) What is the turn around with orders?

A: The quicker I receive the order and payment the quicker it will get shipped out to you. To make it quicker and easier each person who works with me will be a preferred customer so the orders will be shipped directly to you.

10) Q: Are there any bonuses to this sales job opportunity?

A: Yes! Since you will be listed as a preferred customer, every product you sell you earn points from the company. These points are great towards getting products for free which means you make even more money.

For example: You have earned enough points to get 2 free laundry detergents. Your neighbor wants to order the laundry detergent and a friend also wants to order one. They pay the retail price for the laundry detergents, thus you have earned $21 instead of the usual $2.50 for each sale ($5).

11)Q: Okay, this all sounds great and everything so how do I know you are legitimate?

A: I have refrences available upon request. I also have an office located on an established,state accredited community college campus in my hometown in their small business incubator. I have been in this office for almost 1 yr now and I have established a presence in the building. Once you request the getting started packet I will include my personal cell phone number, direct email I check multiple times on a daily basis, business and personal mailing addresses, and fax number. Below you can also follow me on Twitter and Facebook.

12)Q: I still feel a little leary about this though I want to try it out. Is that possible?

A: Absolutely! I recommend trying it out to see if this is for you. This is a great way to earn some money from a real home business. You have the opportunity to supplement your income or just work at home. You create your hours.

Feel free to follow me on Twitter: 1Happy09

or on Facebook: Jennifer David-Bryan

Visit http://www.empowering-solutions.net and click on the "part time jobs" link on the left side of the page. There you can click on a link that will take you to my business web portal as well as the email to contact me if you are interested.

Allergy Relief

2009-04-30T15:22:00.003-04:00

During the Spring is when I notice the allergy sufferers. I used to be one of them until last year. Now on a daily basis I take an all natural supplement that I mix in with just a little water. Within 10-15 minutes my body has absorbed it.

I even did a test that two of my good friends witnessed. I had not taken any of the supplement in about 24 hours. I was out at their house which is on 26 acres of mostly trees, grass and of course flowers. It didn't take long for me to start sneezing uncontrollably, rubbing my nose and rubbing my eyes. My eyes were dry and hurting. I went inside and took two capfuls of my supplement.

Within 15 minutes my symptoms were cleared up. All of them.

I have been an allergy sufferer all of my life although I was "officially" diagnosed with specific allergies 11 years ago. My allergist which I no longer go to, suggested I remove all carpeting from my home, use special sheets on the bed, leave the windows closed and when riding in an automobile run the air conditioner during the spring and summer months. The worst part for me was the suggestion I get on a regiment of allergy shots. For the time being I was on a prescription allergy medication. Majority if not all of the allergy medications whether prescription or over the counter have made me drowsy and feeling like a zombie for a few days.

Since taking the supplement I have felt so much better. I love that I can enjoy the freedom of not having to depend on medications that have side effects. As I watch my friends and family who have not listened to me yet about this great supplement suffer, I am enjoying being outdoors with the windows open at home and my windows rolled down in my automobile.

Every morning, lunch and bedtime I take two capfuls of my supplement.

I encourage everyone who is suffering or knows someone who is to try this supplement. In fact, I am even willing to send some free samples of the supplement along with all the information about it. You may also visit the acutal page of the supplement on my business portal: http://tinyurl.com/dxvnx4

Online shopping

2008-11-11T22:21:00.003-05:00

Getting ready to do shopping for the holidays? If you or someone you know prefers to shop online or are considering it I will convince you why you should shop online.

Visit this website and go to the partner stores section. There are over 3,000+ partner stores with several added every week. 35 million+ products in One place! So if you or someone you know is looking for a specific product/item just type it in at the partner store section. Every store that has that item will show up with their price. You get to price compare!

To become a customer signing up is free. Everytime you shop you earn points towards free products from the company. Oh and BTW, this site is powered by Google!

Just looking for gift cards? You can also buy them through the web portal. There are so many great things I could talk about but go and see everything for yourself.

Enjoy the holidays more by avoiding the rush, looking for parking, or dealing with children and long lines at the stores. Shop at home where you are most comfortable.

The Best Home Based Business. Really!

2008-10-03T07:04:00.003-04:00

If you or someone you know is a parent, chances are at one time or another they are stressed. Most parents today work outside the home to provide for their family. What many wish they could do is be at home with their children more often.

They want to have time to be involved in the children's school activities and functions. When their children are in extracurricular activities they would rather be able to take the time getting to their destinations rather than constantly rushing to get there for practices and games.

So, if you or someone you know is motivated and willing to make changes in their life then continue reading on.

Six months ago I found the best home based business. You do have to work at it but it truly is fun! If you are one who is shy yet you really want to come out of your shell, then this is the business for you! I have met countless others in this business who have time and time again expressed their appreciation for this business helping them come out of their shells to become more self confident and boosting their self esteem.

Everyone works together, earns business volume together, and wants to see everyone succeed! It is all about teamwork. Have you ever found a home based business that is vertical distribution where everyone on a team gets 100% commission?

The products sell themselves. I can personally atest to that. My mom is a huge fan of the products. She is very passionate that she shares information about the products with family and co-workers. Just recently my mom began selling the products for me. Within the next month she is planning another product show at her home just because she wants everyone around her to learn about the products. Mom is very excited!

2,500 personal products available

Plus 3,000 partner stores with 35 Million products

The ultimate reason you or anyone you know should seriously look into this business is that they have an exclusive partnership with Google.com!

I have to tell you there is no signing up right away. You will get plenty of information as well as time to do your own research, ask questions, and perhaps even try some of the products yourself. Most other business opportunities want you to sign up right away. Not this one!

Feel free to email me with any additional questions or request your free packet of information about the business. Just to let you know this IS a legitimate home based business with 180,000 distributors worldwide that was established in 1992.

The Benefits of Acai

2008-09-02T11:25:00.003-04:00

With all the hype about Acai these days I just had to look into it more. I am working to improve my health anyways.

So I found this company that has created a way for people to just drink their vitamins. I have to say for myself their vitamin supplements are great tasting and work quickly.

Here is what I found out about the Isotonix brand of Acai:

Primary Benefits Include:

Increases energy
Provides strong antioxidant protection
Supports normal cell cycle and cell integrity
Helps maintain cardiovascular health
Helps maintain healthy cholesterol levels
Supports immune functions
Promotes cognitive health
Helps improve mental focus
Helps improve memory
Promotes healthy blood sugar levels
Supports weight control
Promotes prostate health
Promotes normal regulation of enzymes and hormones

For more in depth information:

Key Ingredients:

Açai Fruit Pulp: 200 mg/Açai Extract: 100 mg
The açai berry has been harvested from the depths of the rainforests of Brazil by the people who have been using it for thousands of years. Açai berries contain thiamin (B1), niacin (B2), riboflavin (B3), vitamin E, vitamin C, phosphorus, calcium, potassium, fiber, proteins and fatty acids such as Omega 6 and Omega 9.

Açai berries contain some of the highest levels of antioxidants on the market, with studies showing up to 33 times the antioxidant properties as red wine grapes. The dense pigmentation of açaí has led to several experimental studies of its anthocyanins, a group of polyphenols that give the deep color to fruits and vegetables and are high in antioxidant value.*

Açai berries have two essential fatty acids known as omega 6 (linoleic acid) and omega 9 (oleic acid). Research shows that both omega 6 and omega 9 fatty acids help maintain HDL cholesterol levels.*

L-Phenylalanine: 200 mg
L-Phenylalanine is an essential amino acid. Amino acids are the building blocks of protein. The body cannot produce L-phenylalanine so it must obtain it from diet or supplements. The main dietary sources of L-phenylalanine are high protein foods such as meat, fish, eggs and dairy products. A significant dietary source may be through consumption of sugar-free products containing the artificial sweetener aspartame (NutraSweet), which is formed by a combination of phenylalanine with another amino acid – aspartic acid. Amino acids come in two forms, designated as L- and D- forms. The L- form is the naturally occurring form in foods, whereas the D- form is the synthetic variety.

L-phenylalanine acts as an amino acid precursor boosting noradrenalin production, which in turn increases mental alertness. It suppresses appetite by fighting the sugar crash that commonly follows a binge on sugar or coffee, which isn’t at all uncommon. L-phenylalanine helps to provide steady energy throughout the day.*

L-phenylalanine is an electrically-neutral amino acid, one of the 20 common amino acids used to biochemically form proteins and enzymes, coded by our DNA. L-phenylalanine is necessary for living organisms, including the human body. L-phenylalanine can be converted into L-tyrosine, another of the 20 protein-forming amino acids. L-tyrosine is converted into L-DOPA, which is further converted into dopamine, norepinephrine and epinephrine (latter three are known as the catecholamines).

Vitamin B6, folic acid and vitamin C are needed in order to convert phenylalanine into noradrenaline. Noradrenalin is the brain’s natural energy source, promoting alertness, mental energy and focus.*

Pomegranate Extract (40% Ellagiac Acid): 50 mg
The pomegranate is native to the regions from Iran to the Himalayas in northern India. It was cultivated and naturalized over the Mediterranean region since ancient times. It is widely cultivated throughout India and the drier parts of Southeast Asia, Malaya, the East Indies and tropical Africa. The tree was introduced into California by Spanish settlers in 1769. In United States, it is grown mainly in the drier parts of California and Arizona for its fruits.

The pomegranate is a rounded shrub or small tree that can grow to 20 or 30 feet, but more typically to 12 to 16 feet in height. Dwarf varieties are also known. It is usually deciduous, but in certain areas the leaves will persist on the tree. The trunk is covered by a red-brown bark which later becomes gray. The branches are stiff, angular and often spiny. There is a strong tendency to sucker from the base. Pomegranates are also long-lived. There are specimens in Europe that are known to be over 200 years of age. The vigor of a pomegranate declines after about 15 years, however. The nearly round, 2-1/2 to 5 in. wide fruit is crowned at the base by the prominent calyx. The tough, leathery skin or rind is typically yellow overlaid with light or deep pink or rich red. The interior is separated by membranous walls and white, spongy, bitter tissue into compartments packed with sacs filled with sweetly acid, juicy, red, pink or whitish pulp or aril. In each sac there is one angular, soft or hard seed. High temperatures are essential during the fruiting period to get the best flavor. The pomegranate may begin to bear in one year after planting out, but two years is more common. Under suitable conditions the fruit should mature some five to seven months after bloom.

The fruit can be eaten out of hand by deeply scoring several times vertically and then breaking it apart. The clusters of juice sacs are then lifted out and eaten. The sacs also make an attractive garnish when sprinkled on various dishes. Pomegranate fruits are most often consumed as juice. The sacs can be removed and put through a basket press or the juice can be extracted by reaming the halved fruits on an ordinary orange juice squeezer. Another approach starts with warming the fruit slightly and rolling it between the hands to soften the interior. A hole is then cut in the stem end which is placed on a glass to let the juice run out, squeezing the fruit from time to time to get all the juice. The juice can be used in a variety of ways: as a fresh juice, to make jellies, sorbets, cold or hot sauces, or as a flavoring to cakes, baked apples, etc. The juice can also be made into a wine.

One pomegranate delivers 40 percent of an adult's daily vitamin C requirement, and is a rich source of folic acid and antioxidants. Pomegranates are high in polyphenols. The most abundant polyphenols in pomegranate are hydrolysable tannins, particularly punicalagins, which research has shown to be the antioxidant responsible for the free-radical scavenging ability of pomegranate juice.*

Many food and dietary supplement makers have found the advantages of using pomegranate extracts (which have no sugar, calories or additives), instead of the juice, as healthy ingredients in their products. Many pomegranate extracts are essentially ellagic acid, which is largely a by-product of the juice extraction process. Ellagic acid has been shown in published studies to absorb into the body when consumed as ellagitannins such as punicalagins.*

Guarana ExtractØ: 160 mg
Guarana extract is derived from the seeds of the South American guarana shrub (Paullinia cupana), most of which originates in Brazil. Traditional uses of guarana by natives of the Amazon Rainforest include mixing crushed seeds in foods and beverages to promote alertness, mental energy and focus. As a dietary supplement, guarana is an effective energy booster, as it contains about twice the caffeine found in coffee beans (about three to four percent caffeine in guarana seeds compared to one to two percent for coffee beans). Guarana may enhance mental performance. The seeds of guarana are known to be rich in xanthines (caffeine) and have been widely used as a tonic in many South American countries, particularly Brazil. In studies, which have determined the total xanthine content of guarana powder, caffeine content typically averages 30 to 50 percent (depending on the extract). Related compounds such as theobromine and theophylline are found at levels of (one to three percent) and, like caffeine, can be detected in the urine for up to nine days following guarana intake. Most of the scientific evidence on caffeine as a general stimulant and an aid to exercise performance shows convincingly that caffeine is effective.*

L-Taurine: 125 mg
L-Taurine is a building block for all the other amino acids. It aids in the transport of potassium, sodium, calcium and magnesium in and out of cells, thus helping to generate nerve impulses. It is a non-protein amino acid and is found in high amounts in the brain, retina, myocardium, skeletal and smooth muscle, platelets and neutrophils. It is plentiful in the fluids of muscle, lungs and nerve tissue. Dietary taurine mainly comes from animal food sources. Taurine is also present, in lower levels, in plant food sources like seaweed. It is classified as an essential amino acid and aids micelle formation and fat absorption. Further, it promotes alertness, mental energy and focus. Taurine also has antioxidant and membrane-stabilizing activities. It may also help maintain a healthy cardiovascular system while also delivering detoxifying activities.*

Mangosteen Powder: 100 mg
The mangosteen is an evergreen tree about 10 to 25 meters tall, grown in tropical climates such as Asia, South America and Polynesia. Mangosteen fruit is often called the “Queen of Fruits” due to its pleasant flavor. The mangosteen fruit is round with slightly flattened ends and is about six to seven centimeters in diameter. It has a smooth, thick, firm rind that is pale green when immature and dark purple or red-purple when ripe. Enclosed by the rind is the edible pulp in four to eight white segments. Each fruit has one to two seeds. The mangosteen fruit contains a compound called xanthones, which is thought to have antioxidant properties. The plant is also a rich source of other bioactive molecules including flavenoids, benzophenones, lactones and phenolic acids. A variety of xanthones can be isolated from the hull, rind, heartwood and flesh of mangosteen plants and fruit. Some studies have demonstrated that the xanthones found in mangosteen have antioxidant properties; six xanthones found in the mangosteen fruit were isolated from the fruit peel.*

L-Tyrosine: 100 mg
L-Tyrosine is an amino acid found naturally in our bodies. Tyrosine is metabolized into neurotransmitters such as dopamine, norepinephrine and epinephrine. Neurotransmitters are important because they carry messages from one nerve cell to another, thereby playing a vital role in our muscular and cognitive function. Scientists believe that the main cause of mental fatigue is directly related to decreased levels of dopamine, norepinephrine and other neurotransmitters in the brain. Many scientists believe that tyrosine can naturally relieve occasional symptoms of mental and physical fatigue.*

L-Glycine: 100 mg
Glycine is an important amino acid that supports the body’s synthesis of non-essential amino acids. Glycine is one of the few amino acids that can spare glucose for energy by improving glycogen storage. Glycine is useful in the synthesis of DNA and is readily converted into creatine. The body requires glycine for the maintenance of the central nervous system. In men, glycine plays an essential role in maintaining healthy prostate functions.*

Yerba Maté ExtractØ: 45 mg
Yerba maté is an evergreen with white flowers and red fruit, found naturally only in South America. Its medicinal parts are the dried or roasted leaves, which have proven to be a rich source of caffeine. Yerba maté contains xanthines, which are alkaloids in the same family as caffeine, theophylline and theobromine, well-known stimulants also found in coffee and chocolate. Yerba Maté also contains potassium, magnesium and manganese.

Like coffee, Yerba Maté stimulates the central nervous system. It may promote strong heart contractions, heart rhythm, and may support the break down sugars in the body. It is largely used to fight occasional fatigue. Yerba Maté has been shown to promote alertness, mental energy and focus, without the negative effects typically created by similar compounds. Yerba Maté creates a powerful answer to occasional mental and physical fatigue. Yerba maté is used worldwide as a rejuvenator, body energizer and a mental alertness stimulator.*

Green Tea‡:
Green tea extract has been used medicinally for centuries in India and China. A number of beneficial health effects are related to regular consumption of green tea and dried/powdered extracts of green tea that are available in some dietary supplements. Green tea is prepared by picking, lightly steaming and allowing the leaves to dry. The active components in green tea are a family of polyphenols (catechins) and flavonols, which possess potent antioxidant activity. Several catechins are present in major quantities; epicatechin (EC), epigallocatechin (EGC), epicatechin gallate (ECG) and epigallocatechin gallate (EGCG). EGCG makes up around 10 to 50 percent of the total catechin content and appears to be the most powerful of all the catechins, with antioxidant activity about 25 to 100 times more powerful than vitamins C and E. Green tea extract is reported to have positive effects including cardiovascular system support.*

Green tea contains a substantial amount of antioxidants, including epigallocatechin gallate (EGCG), which help to provide significant immunoprotective qualities. Green tea’s polyphenolic antioxidants support cardiovascular health, reduce free radical damage to cells, and supports the normal oxidation of LDL cholesterol. Aside from the clear benefits of green tea as an antioxidant, recent studies have suggested green tea may aid in promoting weight control.*

‡This extract is decaffeinated.

Vitamin C: 100 mg
Vitamin C, a water-soluble vitamin that acts as an antioxidant, has been proven to be important for the growth and repair of body tissues, support of cardiovascular health, reduced oxidative stress, and good cognitive health and performance.

Vitamin B6 (2.1 mg), B5 (4 mg), B12 (3.6 mcg), Folic Acid (50 mcg), and Niacinamide (15 mg)
A vitamin B-complex of water soluble vitamins play an important role in cell metabolism, promoting a healthy immune system, supporting the functions of the nervous system, aiding in carbohydrate metabolism for energy, and promoting cognitive health and function.

Copper (Gluconate): 166 mcg
The richest sources of dietary copper are derived from organ meats, seafood, nuts, seeds, wheat bran cereal, whole grain products and cocoa products. Copper may have some antioxidant properties and acts as a component of enzymes in iron metabolism. It is an essential trace mineral. Copper promotes normal infant development, red and white blood cell maturation, iron transport, bone strength, cholesterol metabolism, myocardial contractility, glucose metabolism, brain development and immune function. Copper is an important component of hemoglobin. Copper, in combination with vitamin C, form elastin, a protein required to keep skin, blood vessels and lungs supple and elastic.*

Zinc (Gluconate): 1.25 mg
Zinc is largely found in fortified cereals, red meats, eggs, poultry and certain seafood, including oysters. Zinc is a component of multiple enzymes and proteins. It is also involved in the regulation of gene expression. Zinc is an essential trace mineral that has functions in 300 different enzymatic reactions. Thus, zinc plays a part in almost all biochemical pathways and physiological processes. More than 90 percent of the body’s zinc is stored in the bones (30 percent) and muscles (60 percent), but zinc is also found in virtually all body tissues. Zinc is involved in such a great number of enzymatic processes it has been found to positively affect a large range of physiological functions such as energy production, cognitive function and carbohydrate metabolism. Zinc is an essential amino acid that is involved in many enzymatic reactions in the body, ranging from the synthesis of proteins and collagen, to the production of cellular energy.*

Ø Herbal source of caffeine (24 mg/serving)

And for the Frequently Asked Questions:

Frequently Asked Questions:

How does Isotonix Açai compare with other energy drinks?
Açai, unlike other energy drinks, provides strong antioxidant protection from various fruits powders and extracts, while also supplying energy promoting vitamins and amino acids.*

Since Açai is isotonic, why does it need caffeine? Would it not be more potent if it were more slowly absorbed?
Caffeine is present as a natural component of the ingredients contained in Isotonix Açai. Whether isotonic or not, caffeine provides an extra ‘energy push’ for those who want it. No, this product would not be more potent if it were absorbed more slowly.*

Will there ever be a version of Isotonix Açai that is caffeine free?
No. It would not be as effective.*

Are there any contraindications for Isotonix Açai?
Yes. If you are currently taking monamine oxidase inhibitors (MAOI) or angiotensis converting enzyme (ACE) inhibitors, you should not take this product. If you have phenylketonuria (PKU), high blood pressure, thyroid disease/Graves's disease, schizophrenia or bipolar disorder, you should not take this product. Take this supplement separately from prescription medications. If you are taking any other prescription drugs or have an ongoing medical condition, you should consult your physician before using this product. Women who are pregnant or nursing should not use this product. Keep out of reach of children.

Can diabetics take Isotonix Açai?
Yes. Isotonix Açai only contains two grams of sugar per serving. Fructose, the prominent sugar in Açai, scores a 19 on a 100-point scale for Glycemic Index.*

Can Isotonix Açai be taken with Isotonix OPC-3?
Yes, Isotonix Açai and Isotonix OPC-3 would compliment each other when taken together.

Can I take Isotonix Açai if I have high blood pressure?
This would depend on which medication a person has been prescribed. For example, angiotensin converting-enzyme (ACE) inhibiting drugs may interact adversely with certain ingredients in Açai. Please see warning please see warning section on the label. If someone is taking any medication, it is always best to check with a physician before starting any herbal nutritional product.*

Can I take Isotonix Açai and Awake™ at the same time? Will there be any problems mixing the ingredients?
Both Isotonix Açai and Awake are energy providing products and one or the other should provide for the needs of anyone. Isotonix Açai, unlike Awake, contains caffeine and provides strong antioxidants from various fruit extracts. A person who wishes to avoid caffeine would not want to take Açai. Additionally, though each product varies in formulation, both provide the benefits of energy-promoting vitamins and amino acids. Due to these similarities and the possibility of exceeding healthy nutrient levels, these products should not be taken together.*

Can Isotonix Açai be taken with other Isotonix products? If so, which ones?
Yes. Isotonix Açai can safely be taken with other Isotonix products, provided one follows the recommended serving size for each product. Isotonix OPC-3®, Maximum ORAC, Antioxidant, Calcium Plus, MultiTech™, Multi-Mineral, etc. can all be taken with Isotonix Açai.*

How should I take Isotonix Açai?
Pour two level capfuls (white screwcap) of the powder into a cup. Add 4 fl. oz. (line on the colored overcap indicates 2 fl. oz.) of water and stir.

Are there any allergens in Isotonix Açai?
Isotonix Açai is a vegetarian product and contains no wheat, soy, yeast, gluten, artificial flavor, starch, salt, preservatives or milk.

Isotonix Acai is only $49.95 + S&H for a 45 serving bottle. There is no required monthly purchase and it is free to become a customer. When you do sign up you also begin to earn rewards towards free products in the future. To learn more about the Isotonix Acai supplement click HERE

How to Have a Healthy & Positive Attitude

2008-09-02T09:28:00.004-04:00

After a long time of doing research and writing, I wrote the e-book How to Have a Healthy & Positive Attitude.

I explain the importance of watching your words, thoughts, and attitude. You know all of these things affect your life as well as everyone around you.

If you are someone who seems to be stuck in a rut yet you want to get out and change your ways then this is the book for you.

Very simple language that is not over the top like many books. I share my experiences with you showing I really do understand where you are coming from.

I also teach you though that you are not alone and that this is a challenge, but not an impossible task.

Just go to http://www.empowering-solutions.net for more details about the book or you may purchase it there.

The Power of Positive Words

2008-09-02T09:15:00.002-04:00

Do you ever stop to think about something you are going to say or do you just speak your mind?

Words are powerful you know. What you say is a reflection of what is going on inside of you. Speak positive words and you'll attract more of the like into your life.

It is just like when people are upset they use blaming words or words to place guilt on someone else. You and only you can make the choice to say kind words or words that hurt. To blame others for anything is saying I have no control over my life, I do not make any choices for myself, I am dependent of others.

Are you?

Surely you want to be self-sufficient and in control of your own life and destiny.

Right?

To have friends one must use kind words. Be an example to adults and children and use only kind, uplifting words.

Stop and think about what you are going to say before blurting it out. Is it going to be happy & uplifting or is it going to hurt?

Words can leave a lasting impression on someone so carefully choose your words.

As you have been taught sometime in your life if you cannot say anything nice don't say anything at all.

Words are powerful always pay attention to what you say.

The Power of Positive Thinking

2008-09-02T09:01:00.003-04:00

If you were told you had to go with one of two people and stay with them for a day which would you pick?

The positive, optimistic, and uplifting person who has only kind words to say and attracts like people OR the negative, pessimistic, and draining person who cannot find anything nice to say about anyone including themselves?

Are you around people who dwell on their ailments or problems? Surely you feel like you are smothering around these people.

It seems like the sun is shining brightly around people who are obviously holding their heads high and smiling. They find things good to say about everything and everyone.

It is not that hard to be a positive thinking person, really. You have to stay persistent in catching yourself when are thinking of something and stopping yourself before you say it.

I am hearing people, including my kids say they want friends and no one likes them. Well, what are you projecting to others? If you are sulking in self pity, dwelling on negative issues there is your reason!

Changing doesn't happen overnight. You have to continuously work on yourself. Remember that no one or anything for that matter can change you. We all have choices.

You have goals but you are feeling like they are impossible to reach. Keep thinking that way and they will be impossible. Blocking the path to reaching your goals is a great way to stand in one place and become stagnant.

Change your thoughts to good ones all of the time. Something happens during the day quickly stop yourself and immediately think of good things that have left you feeling good. Hold onto them for awhile.

If you are at home or at work write down things that you are grateful for, the good things in your life, or anything else that is positive.

Everyday when you first wake up just lay there for a few minutes and either say outloud or in your mind at least three things you are most grateful for. Expand on it if you wish and go as long as you want. Do this at night for extra strength in training yourself.

Remember that nothing is impossible. As long as you believe it is possible.

As TUT (Mike Dooley) says: Thoughts become things so choose the good ones!

Goals

2008-07-22T23:15:00.003-04:00

Are you one to make goals but never fulfill them? Sometimes we lose focus of our goals. Things get us down and we say forget it.
But why? There are going to be times when things in our life get us down. It doesn't have to be that way though.

Everyday we must wake up and think of things that we are grateful for, that we feel blessed to have. Doing it during lunch and at night reinforces the gratefulness we must have to receive more.

Changing the way we think and what we say to positive things makes the world of a difference.

So when it comes to goals, we have to change our attitude. We have to believe that God is taking care of us and everything IS going to be okay.